Розум створює щастя: як буддизм навчає справжньому щастю

Abstract

In the modern world, happiness is often associated with achieving personal goals and possessing material goods. However, these aspirations can lead to greed and suffering, as dependence on external conditions creates innerconflict. Buddhism offers an alternative approach to happiness, emphasizing the acceptance of life’s impermanence andthe cultivation of inner wisdom. Core practices, such as confronting adversity, mindfulness, and transforming one’s emotions, as well as developing compassion, help to achieve inner peace. This paper highlights the principles of Buddhist teachings in the pursuit of true happiness.